Best Yellowfin Tuna Slice Simple Recipe | Yellowfin Tuna Factory, Indonesia Tuna Factory, Tuna Dry Fish, Yellowfin Tuna Supplier Malaysia

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Best Yellowfin Tuna Slice Simple Recipe

Tuesday 29 August 2017

Best Yellowfin Tuna Slice Simple Recipe

Yellowfin tuna slice is an easy canned product for simple dish. They are really good to be eaten due to the firm and oily texture. You can choose canned yellowfin slice in oil which has a great taste to be tried and they are also high in nutrition. Besides skipjack tuna, yellowfin tuna is among tuna fish that are popular for exported and imported products. Yellowfin tuna known as light chunk of tuna just like skipjack, bigeye, and tongol. That’s why when you want to buy yellowfin tuna, it is better to read the labels first so you will know whether the fish in the can is yellowfin or other types of light tuna fish.
Yellowfin tuna slice is great for some simple recipe
Yellowfin tuna slice is a high quality tuna with mildly sweet flesh and nutrition such as omega 3, protein, minerals, and vitamins. To cook yellowfin tuna fish, you can use fresh tuna and slice them or simply by canned yellowfin product. If you using fresh Yellowfin tuna or known as ‘Ahi’ tuna then you can even eat it raw as sashimi tuna served with Japanese soy sauce and wasabi. You can simply pan sear the fish with hot sauce pan and let the outside part of the fish slightly crisp crust while you can keep the inside part of the fish rare to medium-rare. You can serve the tuna fish as tuna salad or dip in the sauce such as spicy mayonnaise or soy ginger as well.
This is how you can cook pan seared the yellowfin tuna slice recipe, in this recipe you need to use yellowfin tuna steak or tuna slice:
1.      Season the yellowfin tuna lightly with pepper and salt. Next, sprinkle some additional spices according to your taste such as chili powder, coriander, crushed red peppers, and garlic powder.
2.      Coat the pan with olive oil and pre-heat the stove to a medium-high heat. Place the saucepan on the stove.
3.      Make sure that the oil is heated before you place the yellowfin tuna slice. Sear the fish for about 2 to 4 minutes on one side and then when it is done, flip the fish to another side. Thicker meat will need longer time to be done and oppositely. You should always pay attention to heat as well to prevent over-cook. You need to lower the heat to prevent over browning on the side of the fish.
4.      Remove the tuna fish from the saucepan and then put them on a cutting board if you use yellowfin steak instead of the best yellowfin tuna slice. Slice the fish steaks into 1 inch thick strips before you serving them.
Please take a note that you should avoid place all the yellowfin tuna steaks or slices at one time to prevent over-crowding. You need to cook one or at least two yellowfin tuna only on the pan because too many tunas in one pan will not allow the fish to sear properly.
Yellowfin tuna benefits
The significant impact of eating yellowfin tuna slice is the fish good to improve a healthy heart. The fish also good to build a muscle and this is why you should include the tuna fish in your dietary or bodybuilding menu plan. Yellowfin also rich in protein, omega 3 fatty acids, selenium, potassium, calcium, minerals, vitamin B12, iron, zinc, and many more.
The best thing about yellowfin is this fish has lower mercury level than Albacore tuna or known well as white meat. Since yellowfin tuna is smaller in size than albacore tuna and this is why they are not accumulates too much mercury unlike white tuna or other larger predatory fish.
Yellowfin tuna slice comes in many product like yellowfin tuna in oils, yellowfin tuna in water, yellowfin tuna in brine, as well as yellowfin tuna in organic herbs or sauces. If you want to straightly eating the tuna without too much preparation then you can simply buy tuna in sauces to get stronger flavor. For healthier and tastier tuna fish, you can cook your own sauce and the pour it over the yellowfin tuna fish. There are many yellowfin recipes which you can try either frying pan the slice, grilled the slices, oven, smoked, and many more. You can experiment your own recipes.


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